Posts

Showing posts with the label Peer Pressure

Body Image

Today I want to talk about Body Image. This is something I have battled with my entire life. When I watched a Dhar Mann video with a message of “you can’t heal if you don’t reveal” I decided to share my body image story. I have never really felt like I had a good body image of myself. When I was a teenager, I was only a size 12 and weighed 12 stone. To understand how much I weighed 12 stone is equal to 76Kg or 168lbs. I saw people wearing size 10 and having completely flat stomachs and I hated it. I wanted to be like them, but I could never get that way. Then throw in the fact I stopped growing at 5ft3 (160cm) I was disgusted with the way I looked. Later in life, when I was diagnosed with depression, I started gaining weight. The more disabled I became the bigger I got. Medications kept affecting my appetite and honestly, I found that I hated the way I look. My breasts are too big, and my stomach is almost double the size of when I was a teenager.